Bringing Gove Together

Beginner Runner

Are you keen to run but not sure where to start.
running is something that your body builds to. with the right traing and a good pair of RUNNING shoes not cross trainers or runners you wear around the house.
It can take some people months to condition their bodies to run. others take quicker.
there are plenty of methods and it's finding one that suit you and sticking o it remembering it takes months.
need to know some methods??
ask some runners north members how they started running???

hey rach, can anyone joinf runners north? If so, can i get a tel number?

Hi Rach,

I'd be interested in coming for a run or even giving a triathlon a go. I am very unfit but would love to get into it. When and where do you guys meet?